Kick Box

As a full-body, intense form of exercise, kickboxing will most definitely help you lose weight while developing your strength, endurance, and cardiovascular fitness. Kickboxing is also great for building up all major muscle groups as well as for improving balance, coordination, flexibility and self-esteem.

Class Schedule

Monday / Friday :5.30 P.M – 7.30 P.M.

Location: Mahmutbey Campus, 2nd basement floor, Activity Room